🌟 Your Journey to Self-Compassion / female group 🌟
Do you feel that your thoughts, emotions, and beliefs about yourself prevent you from living the life you want? Do you think the time has come to take control of your life and take responsibility for your own well-being? 🌱
This workshop will open a space for listening, creativity, and kindness towards yourself. A space to get to know yourself better and begin to embrace all that you are with love and acceptance. ❤️🤗
Among the activities: meditations 🧘♀️, visualizations 🌈, artistic expression 🎨, moments to reflect 🤔, write 📝, and share 🗣️.
Dear women, we warmly invite you to join us!
The whole workshop includes 9 sessions. Activities will be conducted in English by Carla.
📅 When: Wednesdays at 18h, First meeting on July 12
📍 Where: PFM Community Center, Górczewska 137, Warsaw.
Carla about herself:
I am an intercultural therapist and linguist who is passionate about finding the things that bring us happiness, love, and balance in life. I love staying active, practicing sports, and am also treading my own path towards a more conscious, compassionate, and minimalist lifestyle. I have dedicated my career to working in the development and humanitarian field – gaining experience from three continents in different areas.
I lived in 12 different countries and have always enjoyed embracing cultures’ little eccentricities. My last stop is Poland, where I have spent the last five years immersing myself in the culture and learning Polish.
Żródło materiału: Polskie Forum Migracyjne
